System
How it works
Show up. Do the work. Write it down.
01
Today’s WOD is waiting
House work on WOD. Yours on Personal. If a coach has you, that session is already on Personal. It stays on. You don’t go hunting for it.
02
Log the session
Reps and load on the orb. Free. One honest entry beats a week of vague effort.
03
Keep the record
History, graphs, a profile export. That’s Multipass. The log you wrote today is not the subscription.
04
Bring a plan onboard
Labs and coach plans you own float in Binder. You still run them as today’s WOD. Want a human coach? Apply in the Outpost. Charge happens when they take you.
Athletes
The gym is the app. The Outpost is the store. Train first. Buy a plan only if you want one.
Coaches
Apply. Write Evolutionary Orbs and fixed plans. They train your work as WODs inside OrbFit. Nobody leaves for a PDF.